Mindfulness/Meditation Silent Mini-Retreats 

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Our next mini-retreat will be Saturday, February 3 from 5:30pm - 8:30pm at Chill Chicago. Check out the flyer here and sign-up here.

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I am available to create a mini-retreat for you and your close ones for 3 hours of silence, meditation, and mindfulness -- it can be in your backyard or in a forest preserve -- you call it!  I will provide the guidance and space for reflection at the end of the retreat.  It's an amazing way to boost your mindfulness practice!  

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